Katie Maloney
The Top 3 Identities We Create From Our Trauma and How They Keep Us Trapped in the Past
Without realizing it, we often attach ourselves to our negative experiences. We become so attached to them that we shape our identity...
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Katie Maloney
Aug 26, 20194 min read
The #1 Thing You’re Forgetting When Setting Boundaries...
Boundaries are great. A quick Google search will result in dozens of inspirational quotes and memes about the importance of setting...
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Katie Maloney
Aug 21, 20194 min read
5 Ways to Release Control and Get Out of Your Own Way
I am a control freak. Not in the way we usually think about “control freaks.” I don’t care whether you roll up the tube of toothpaste or...
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Katie Maloney
Jul 31, 20195 min read
5 Ways To Express Unfiltered Rage Like A Freaking Goddess
“I have no energy to give right now,” I snap as my phone rings. A few minutes later my phone dings, notifying me that I have another...
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