How to Express Unfiltered Rage Like a Freaking Goddess

How many times have you been called "crazy" for expressing emotions? As women, we often grow up learning that expressing anger is unattractive. When we do get angry, we’re labeled as over-emotional, dramatic, or crazy. Besides being influenced by cultural conditioning, I constantly witnessed anger as a child. I spent years witnessing anger as a destructive force that hurt good people and ruined good things. I believed that if I allowed myself to be angry about one area in my life, then that anger would end up destroying all the good things that I loved.

I had only ever witnessed the destruction phase of anger but, when anger is expressed healthily, there is a whole other transformative phase that comes after the rage - a beautiful phase where renewal, consciousness, and freedom are born.

In this workshop, we will identify the layers of emotions that lie beneath your anger - specifically guilt and shame. We will forgive ourselves for the shame we’ve been holding on to and learn to release both the pain and anger in fun, creative, and healthy ways.

#LetItGo

Space is limited to 25 participants, so register now.