There is so much more to your story than just trauma,
you deserve a healing journey that reflects that...
I am SO HAPPY that you are here!
When I was working through my trauma I went to therapy (therapy is amazing!), I read books about healing from trauma, and I was fully committed to self-work. But so many of the healing tools I tried focused ONLY on the trauma. I felt like I was constantly being asked to relive and retell my story over and over again. Looking back was no longer helping me. I needed something new.
I needed a NEW conversation about trauma, one that focused on how to move FORWARD from my experiences.
I needed a conversation that included all the other parts of myself that had nothing to do with the trauma - the parts of me that laughed with my friends, cried during Subaru commercials, and drew too much attention to myself on the dance floor at weddings (debatably). I wanted to be able to dive into the depths of my experiences, my soul, my emotions, and who I truly was, all while also being lighthearted and playful. So where the heck do we find that?
You found it! It's this program! My soul-mission for this program is to start the conversation I always needed and that I know all trauma survivors are craving. Every tool in this program was developed when I was in the DEPTHS of my healing journey (so gurl, they work!). During this program, I will help you dive into your own depths, heal wounds that seemed unsurmountable, get to know yourself truly and deeply, all without the fear and heaviness that most trauma-healing resources seem to be surrounded by.
If you’ve found this page, there is a part of you that knows that truly accepting and loving every part of your experience and who you are is the key to moving beyond trauma. A part of you also knows that you already have all the tools you need to heal within you - you just need a little guidance as to how to access those tools. I'd love to help guide you.
This Trauma Healing Program is designed to help you
connect with the parts of yourself you thought were lost after trauma so that you can truly release the past, move forward and #LiveYourBestLife
already started your healing journey and are looking to dive a little deeper?
done internal work to recover from your trauma?
worked with a professional therapist, counselor, or doctor and are looking for additional ways to move forward?
If you answered yes to any of these questions, you are a perfect candidate for my
Trauma Healing Program. Take the next step on your healing journey today!
Your Healing Journey Starts Here:
I have always desired a community of people who have experienced things like I have to be able to share thoughts with, ask questions, or simply share my story with when I felt ready to do so. That is why I am not just giving you some techniques and hoping they'll resonate with you - I want to walk with you on your healing journey. In addition to this program, you’ll also receive:
Over 10 personal videos from me
Six guided meditations to help you connect deeper in practice
An eBook version of my book, Cake Pops and Coffee: A New Conversation About Trauma: How to Laugh, Cry, and Love Your Whole Story
A private Facebook group where you can share your experiences, ask questions, and connect with other members of the program.
What's The Investment?
(Currently 25% Off For A Limited Time)
The investment is 3 monthly payments of $120/month (USD) or a single, one-time payment of $350 (USD).
Your healing journey does not have to be surrounded by heaviness or focus only on your experiences of trauma. There is so much more to your story and you deserve a healing journey that reflects that!
This program is designed to help you laugh when you want to, cry when you need to, and fully love your story.
*Every student will receive a free eBook copy of my book, Cake Pops & Coffee: A New Conversation About Trauma
*Course also includes several guided meditations, personal videos from me, the option for 1:1 coaching, and all the support you need!