
The Top 3 Identities We Create From Our Trauma and How They Keep Us Trapped in the Past
Without realizing it, we often attach ourselves to our negative experiences. We become so attached to them that we shape our identity from those experiences. In doing so, it becomes impossible for us to move on from the past because we have chosen to interweave our experiences so tightly into our identities. Now, I am sure you’re thinking the same thing I said when I first heard this concept, “Excuse me, but I definitely don’t do that.” But you do. I did too. That’s why the s